Lo:

Ok ladies, I am stepping up my game.  There was some discussion last week about weighing, and whether it should be done daily, weekly, or even less. Well, from my experience, weigh-ins are an incredible motivator to stay on track…as long as they are not viewed as the ONLY measurement of success. I haven’t been weighing daily, and have not weighed myself for a while so this might be an adjustment. However, I have to start from where I am… there is no way around that. For me, I like the daily routine of weighing. It is a great way for me to stay on top of the decisions I am making. Ok, so as far as accountability goes, I have decided to post a weekly weight of myself here on the blog, so the rest of you can follow along. Accountability is important with weight loss…so I figured this would be a great way to stay on top of my efforts. I think I am going to make Thursdays my weigh-in day, so we shall see how this goes!

What are you all doing to stay accountable?