Hi friends! As it is Saturday, it is time for my weekly update.

Weight: 288.0 (+.2)
Exercise: 40 mins (!!!:()

Ok, so clearly not my most productive week. I am recovering from a nasty head cold, so I am trying to keep the exercise light…but I definitely dropped the ball with my tracking this week. Sat-Tues were fine, and I stayed within my weekly allotted points. However Wednesday night I slipped into overeating mode when confronted with some fresh salsa and restaurant tortilla chips. Well, things weren’t much better on Thursday, but I recovered control of myself by Friday.

The good news: I didn’t want to attend my meeting today, but I knew I needed it more than ever…so I went! The damage was minimal, and I received some fantastic words of wisdom from my leader, Casey!
“Face your stuff, don’t stuff your face”
The pressures of school, and some personal things really put me on edge this week and I returned to some old ugly habits. However, I know I can face my issues head-on this week, because stuffing my face certainly only made things worse:)

Weekly Goals:)

1. Stay On-Plan Every Day
2. Exercise at least 3 days this week

I am hoping to get my first 5-pound star soon!