CHUNK: the blog

the lives and times of Kate, Lo, and Gertie Stein

A Good Week:)

January14

So it has been my first week back to school, and the structure has really been great! I find that I thrive with a daily structure that I can rely on. I was able to exercise four days this week, and I am feeling great! It is amazing how exercise can affect everything from posture to mood. My absolute fitness dream would to be able to run again. There was a short time in high school when I was able to run and I really enjoyed it. However, I feel I need to take off about 20-30 lbs before I can run without misery.

Weekly Results:
Weight: 283.5 (-1.5)
Fitness: 153 mins/ 4 days!!
Food: Under 2000 cals 6/7 days

Goals for this week:
130 mins exercise/ Under 2000 cals EVERY DAY

posted under Lo, Weigh-ins

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